Tracy, part of Be Well Community, offers gentle, accessible Yoga for all levels. Her classes are described as inviting, calm, and intuitive, providing regenerating nourishment. With 200 hr Yoga Teacher Training and SPA® Yoga Training, Tracy is also a National Board Certified Health & Wellness Coach specializing in Perimenopause & Menopause Coaching. She supports clients managing chronic pain, limited mobility, and emotional wellbeing. Tracy aims to make you comfortable while challenging you to attain your goals, blending her science background with spiritual connection to Yoga and Mindfulness.